builtbymefitnessAug 16, 20231 min readIs Online Fitness & Nutrition Coaching the Best Option for You?Below are reasons why online fitness and nutrition coaching by a NASM-certified personal trainer may be the right option for you! Feel...
builtbymefitnessAug 16, 20231 min readWhy you should be weight training if your goal is fat loss?đđźââď¸ Click the link below to fill out an application for 1:1 Online Fitness & Nutrition Coaching from a NASM Certified Personal Trainer!...
builtbymefitnessAug 16, 20231 min readBuilt By Meâs NASM Certified Trainer, Baylee Mannâs, TOP 3 SUPPLEMENT RECOMMENDATIONS 1. PRE-WORKOUT Pre-workout supplements are beneficial for fat loss and muscle growth due to their ingredients like caffeine, taurine,...
builtbymefitnessJul 23, 20232 min readGET TO KNOW YOUR TRAINERđ: Baylee MannFitness-Related Questions:đđźââď¸đŞ 1. How did you become interested in fitness, and what motivated you to become a personal trainer? - I...