1. PRE-WORKOUT Pre-workout supplements are beneficial for fat loss and muscle growth due to their ingredients like caffeine, taurine, citrulline, beta-alanine, etc. which enhance energy levels, increase focus during workouts, increase blood flow, and potentially support metabolism and protein synthesis.
2. PROTEIN POWDER Protein powder aids in fat loss and muscle growth by providing a convenient and efficient source of high-quality protein, which supports muscle repair and growth while helping to increase feelings of fullness and promote a higher metabolism.
3. CARNITINE Carnitine supports fat loss and muscle growth by helping the body utilize fat for energy during exercise, potentially increasing endurance and sparing glycogen stores, which can be beneficial for both fat-burning and muscle preservation.
READ BELOW for my favorite brands for each product! Go through the link below and use code “BAYLEE” at checkout for 15% off any of these items!
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